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Self Care: Save Your Money, Save Your Life
The good news is that self care will often trump needless medical intervention, and allow that valuable medical care to be used when necessary. Why not consider how simple, safe, noninvasive, and tested self-care measures can make a difference in your life? Or in the lives of others who may never hear this information from a health professional?
Do you like expressing your creativity and feeling empowered? Do you trust your own instincts as to when to get necessary medical care, and when to do self-care? Do you ask the right questions when considering care options? Expand your knowledge base and increase your sense of personal empowerment by experiencing how self care can save your time, money and maybe even save your life.
Discover:
- Nutrition tips that can help you build your endurance
- How timing may be the most important aspect in interventions
- Different types of diagnostic testing that give you information to work with
- How to leverage medical advice for your health care needs
- How to maximize your use of benefits without overconsumption
- The healing power of touch for common aches, pains, and chronic conditions
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Dr. Lynn Fraley • tel 510.843.8894